My
association with Swami Sivananda started through reading his book “The Science
of Pranayama.” The Divine Life Society is extremely generous in making their
precious literature available for free on the net, and I fortunately chanced
upon it one day while surfing. The book is simple yet so profound that it
automatically makes you bow down to the author. He has explained cryptic techniques
in such a simple manner that anyone can easily follow and gain benefits. In
this book, Swamiji has also mentioned a technique for self-healing, and the
best part of that technique is his unambiguous assurance that it will work for
you. This technique is like an emergency Brahmastra (most powerful weapon
created by Lord) that can be used anywhere, anytime and in any situation to immediately
relieve one of pain. Since the first time I read this technique, I have used it
successfully to cure many ailments. I have shared this with my family and friends who also reported extraordinary relief from pain. One can read this book here: http://www.dlshq.org/download/pranayama.htm
I
was so fascinated by this book that I started reading more literature online
and then arose a strong desire to visit this ashram. Finally in November 2017 I
could manage to stay there for almost a week with my husband and the experience
was nothing less than spectacular. I actually have no words that can capture
the spiritual knowledge, simplicity, generousness, kindness, selfless service
and organizational skills I experienced at Sivananda Ashram during my stay with
them. However I would still make an effort to give a whiff of the same.
The
Swamijis and Matajis there are very simple and humble and their faces glow with
divine energy. Just looking at them one feels blessed. And if you get an
opportunity to sit quietly near them for sometime, your mind loses outward
focus and becomes internalized. I experienced it first during the Matri
satsanga, which is a special session for women. ‘Matri’ means ‘Mother’ in
Sanskrit. This session takes place everyday in the Audio-visual Library from
4pm to 5pm. Respected Matajis (women ascetics) there chant few mantras and read
from the scriptures. While chanting of the powerful mantras and listening to the
divine scriptures is itself devotional, what was overwhelming was the vibration
inside my body and spine as I sat next to these Holy Mothers. Each Mataji
seemed to me like a power generator with whom I got connected and their
combined energy was raising me above my body and mind consciousness. And all
this was happening absolutely effortlessly on my part. This happened every day
I attended the satsang. Alas, I was there only for a week. When I told these
divine Mothers what was happening to me, they just smiled.
I
had similar sensations when I met some of the Swamijis there and sat quietly
next to them in both the Samadhi shrine and Gurudeva Kutir. Even the place next
to Gurudeva Kutir where major events of Swami Sivanandaji’s life are depicted through
jhankis, was brimming with spiritual vibrations. It seemed that the ashram is
not a physical structure but a living embodiment of divine. The dogs living
inside the premises also seemed very saintly, and even calling them dogs
because of the nomenclature seemed blasphemous.
Another
highlight of the ashram is their stay and meal arrangements. The rooms are
large, spacious and well lit and everything is kept very neat and clean. Time
for meals is fixed and the food is perfect for spiritual aspirants; simple and
nutritious and it tastes divine. While just initially we had a little
difficulty sitting on the floor and eating without a spoon, later we started
enjoying it. Chanting of the mantras just before the meal was also an amazing
experience and we have tried to inculcate this practice even at home now. Not
once in our entire stay at the ashram did we face any digestion issue or
discomfort because of food. The body always felt light and easy. It also
received much needed exercise as part of the daily routine since the ashram is
situated on a hill and one needs to do regular up and down to visit various
places within or outside the ashram.
At
the Matri satsanga I also got introduced to some fascinating literature by an
author named ‘Sri Sudarshan Singh Chakra.’ He has created some amazing work on
the popular Hindu divinities like Rama, Krishna, Hanuman etc and yet his
stories are different from the well-known folklore. While my focus during the
satsanga was always on the vibrations inside, I just could not ignore the
mesmerizing tales of Rama and Krishna that I had never heard before in my life.
Back home I continue to read his books and they are simply marvelous. One can
read his books here: https://chakrasahityaonline.wordpress.com/

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